Reduce Abdominal and Get a Wasp Waist - At Home! In 10 Minutes!

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Reduce Abdominal and Get a Wasp Waist. (Everything you need to know to slim down, burn localized fat, get a slim body, lose weight and gain muscle mass at home, in 10 minutes here, in Dorian’s Secrets: The Eternal Youth Magazine)

Hello Friends of Dorian’s Secrets!

How to get a sighting waist in a short time? What is the best exercise to reduce waistline? How to slim abdomen and get a flat stomach? What diet to do to reduce the abdomen?

These and many more questions we ask ourselves every day in the search for perfection of our body, to show off an incredible figure, to get a wasp waist, rounded buttocks, shapely legs … but is there really the perfect exercise to achieve our desired goal?

Well, it depends on many factors:

  • The correct execution of the exercise
  • Let it be the routine that makes your body feel good
  • Combine it with the diet that your body needs
  • Knowing how to connect your mind with the Universe while you do it to achieve your goals.

I remind you: LSDD Method is based on The Combination of Yoga Practice with The Universal Law of Attraction. With the LSDD Method you will know how to establish a Perfect Conjunction between your Mind, your Body and the Universe to achieve Everything that You Set Your Mind to.

That said, today I bring you two asanas or postures that, if you follow the guidelines of the LSDD Method, you will achieve a flat abdomen and a wasp waist with which you will not only make your partner even more in love, or make more than one sigh, but that you will live more secure and proud of yourself.

Reduce Abdominal and Get a Wasp Waist

Reduce Abdominal and Get a Wasp Waist - Beauty & Health - LSDD Training - Dorian’s Secrets: The Eternal Youth Magazine
Reduce Abdominal and Get a Wasp Waist – Beauty & Health – LSDD Training – Dorian’s Secrets: The Eternal Youth Magazine – Image Credit: NatureFriend

The first asana to reduce waist:

This Asana or Posture that I bring you today to reduce abdomen and show off a wasp waist is the one that describes the image that appears above this text. In it you will stay a minute on each side, doing your best to stay in it up to the limit of your waist. You will only repeat this pose 10 times for each side.

Remember to keep your back straight and, if you want to carry it out 100% perfectly, every time you change from one side to another, attract the force of the Universe with your mind, saying in your mind with a strong and sure voice everything that you want to achieve with that exercise.

The key is not to ask the Universe for anything, the Secret is to be convinced that you are achieving your purpose.

LSDD Method

Reduce Abdominal and Get a Wasp Waist

Reduce Abdominal and Get a Wasp Waist - Beauty & Health - LSDD Training - Dorian’s Secrets: The Eternal Youth Magazine
Reduce Abdominal and Get a Wasp Waist – Beauty & Health – LSDD Training – Dorian’s Secrets: The Eternal Youth Magazine – Image Credit: Pexels

The second position to reduce abdomen:

This proposal that I bring you to reduce abdomen and show off a wasp waist is precisely the one in the image you just saw before this paragraph. Do not be scared, you will not have to do it exactly the same since it will be your first day and you still will not have enough elasticity to reach that point.

The key or secret is in, whatever the limit of your body and how far you can go down, do it with the abdomen as close to your back as you can. To achieve this you must exhale all the air from your lungs and shrink your navel as if you were trying to glue it to your spine.

With this second asana or posture, the steps to follow to Connect the Mind with the Universe will be that of Thanksgiving. Every time you exhale the air from your lungs and go slowly downwards, thank the Universe for the valuable opportunity it is giving you to change your life and obtain new benefits every day.

Like the previous asana, you will have to repeat it 10 times. Do not hurry, take your time, focus, feel how you fill up with energy with each movement, feel how your life changes … it is immediate … it is miraculous.

Reduce Abdominal and Get a Wasp Waist

Reduce Abdominal and Get a Wasp Waist - Beauty & Health - LSDD Training - Dorian’s Secrets: The Eternal Youth Magazine
Reduce Abdominal and Get a Wasp Waist – Beauty & Health – LSDD Training – Dorian’s Secrets: The Eternal Youth Magazine – Image Credit: Валерий Мороз

And this is all for today, dear friends of Dorian’s Secrets!

It is a pleasure to have you here and to be able to share with you all our knowledge and experiences that turn out to be magical when you get ready to love yourself and to become THAT PERSON YOU WANT TO BE.

Remember our slogan:

Love with all your might the person you would like to become: It’s the Beginning of a New Life!

I send you a big hug and wish: The Best of your Days!

<span style="color:#252526" class="has-inline-color">_____</span>Dorian
_____Dorian

______ Founder of Dorian’s Secrets:
______ – The Eternal Youth Magazine!

Reduce Abdominal and Get a Wasp Waist. (Everything you need to know to slim down, burn localized fat, get a slim body, lose weight and gain muscle mass at home, in 10 minutes here, in Dorian’s Secrets: The Eternal Youth Magazine)


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